One of the questions I sometimes get is: “How do you actually train clients online?” It’s a great question because while online coaching gives you freedom and flexibility, it also needs structure, accountability, and a real human connection to work.
That’s where the Truecoach App comes in. It’s the platform I use to design fully personalised programs, track progress, and stay connected with each client, no matter where in the world you are. Think of it as our virtual training hub: simple, effective, and designed to keep everything in one place.
A Personal Trainer in Your Pocket
When you work with me online, you’re not getting a recycled plan or an AI app/program. You’re getting me: a real coach who listens, supports, and adapts your training to exactly your life. Whether you’re a total beginner, a creative with a busy schedule, or just someone who wants to feel stronger and move better, my goal is to make fitness approachable, fun, and sustainable.
How it works
You’re never fully on your own, I help you set up properly and guide you along the way. Here’s what online coaching looks like:
- Personalised Workouts: Every program is tailored to your assessment and goals.
- Video Demonstrations: Clear instructions for every exercise, so you always know exactly what to do and how to do it.
- Tracking Tools: Keep tabs on habits, sleep, stress, and overall activity.
- Optional Extras: Nutritional coaching, integration with wearables, and more.
Beyond the workouts
Strength training and mobility are the foundation, but I also work with you on habit-building and reshaping the way you see your lifestyle and your body. It’s about creating confidence, energy, and a healthier mindset.
How it actually works
- Instant access: As soon as your program is ready, it's delivered straight to your phone via the TrueCoach app. Clear, structured workouts you can start immediately.
- Actual feedback: Upload videos of your exercises, mark what you did, and I provide feedback. For example for a form correction or a motivational boost, you're not left guessing.
- Integrated progress tracking: From strength metrics to habit-building, everything is tracked in one place. This keeps everything overseeable.
- Adaptive programming: Life changes, and so does your training. Your program evolves based on your progress, feedback, and any adjustments you need, ensuring continuous improvement.
- Wearable integration: For those using devices like Garmin, Oura, or Apple Health, I can integrate your data to fine-tune your training and recovery, making your fitness journey even more personalized (included with Elite plan)
- Direct communication: Support is always within reach.
Why it works
The combination of being able to do this anywhere, the personalised programming and the consistent support is what makes online coaching so effective. You have the structure you need, the flexibility to make it fit your life, and the encouragement to keep going even when motivation dips.
At the end of the day, online coaching with me is just as supportive and personal as if we were training together in a gym. With TrueCoach, WhatsApp, and regular check-ins, you always have someone in your corner keeping you accountable and making the process fun along the way.
Curious? Choose Your Plan (no minimum commitment)
I offer three different levels of coaching, depending on the support you need:
Starter (€90/month incl. VAT)
- Initial Assessment (Questionnaire / Video Call / Video Assessment)
- Monthly program updates
- Easy-to-use app with video demos for every exercise
- Progress tracking (weight, photos, strength metrics)
- Weekly support & feedback via app
Performance (€150/month incl. VAT)
- Everything in Starter, plus:
- Weekly program updates
- Habit tracking (sleep, stress, daily activity)
Elite (€300/month incl. VAT)
- Everything in Performance, plus:
- On-demand programming whenever you need it
- Nutritional coaching, meal plans, macro tracking
- Integration with wearables (Garmin, Whoop, Oura, Fitbit, Polar, Apple Health)
- Direct access via app, WhatsApp, video, or voice: I’m on-demand available for you
Left with questions? Get in touch, I'm happy to answer anything on your mind. :)
