Get Started

This is your moment.

Unlock your best self with personalised 1-on-1 training, online (plans below) or in person in Helsinki

Contact
Online Plan

Starter

  • Initial Assessment (Questionnaire / Video Call / Video Assessment)
  • Monthly program: Program will be updated every month
  • Easy-to-use app with video demo’s for every exercise
  • Tracking of Progress (weight, photos, strength metrics)
  • Messaging access via app (weekly  support & feedback from me)
€90
ex. vat / month
Online Plan

Performance

  • Initial Assessment (Questionnaire / Video Call / Video Assessment)
  • Weekly program: Program will be updated every week
  • Easy-to-use app with video demo’s for every exercise
  • Tracking of Progress (weight, photos, strength metrics)
  • Habit tracking (Sleep/Stress/Daily activity)
  • Messaging access via app (weekly support)
€150
ex. vat / month
Online Plan

Elite Coaching

  • Initial Assessment (Questionnaire / Video Call / Video Assessment)
  • Weekly programming / programming on-demand (when ever needed)
  • Easy-to-use app with video demo’s for every exercise
  • Tracking of Progress (weight, photos, strength metrics)
  • Habit tracking (Sleep/Stress/Daily activity)
  • Nutritional coaching, meal plans, macro tracking
  • Connecting wearables for data measuring (Garmin, Whoop, Oura, Fitbit, Polar, Apple Health)
  • Direct access to support via app & whatsapp, video or voice, I will be on-demand available for you.
€300
ex. vat / month

Send me a Message

I usually reply within 2 working days!

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