I've been using Iris' Personal Training services for a couple of months and I'm super happy with both the results and the process. I have even managed to get my first ever proper pushup!!
The online coaching is perfect for me, an overthinking introvert who just wants someone to tell me what to do, so I can do it in my own time. The program was customized to my goals, preferences, weaknesses and daily rhytm, and I could report back in the app what I had done and how I was feeling. And whenever I had questions, I'd get quick replies and explanations or adjustments. I can't wait to see where I'll be a year from now!
- Linn/Helsinki
